Water | 78.18g |
Energy | 92.0kcal |
Energy | 385.0kJ |
Protein | 19.44g |
Total lipid (fat) | 0.98g |
Ash | 1.41g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 60.0mg |
Iron, Fe | 0.46mg |
Magnesium, Mg | 67.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 356.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.05mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.047mg |
Riboflavin | 0.185mg |
Niacin | 3.27mg |
Pantothenic acid | 0.358mg |
Vitamin B-6 | 0.287mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 75.8mg |
Vitamin B-12 | 3.19??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 14.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 46.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D3 (cholecalciferol) | 1.0??g |
Vitamin D | 42.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.135g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
16:0 | 0.084g |
18:0 | 0.043g |
Fatty acids, total monounsaturated | 0.112g |
16:1 undifferentiated | 0.012g |
18:1 undifferentiated | 0.067g |
20:1 | 0.022g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 0.483g |
18:2 undifferentiated | 0.009g |
18:3 undifferentiated | 0.0g |
18:4 | 0.005g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.071g |
22:5 n-3 (DPA) | 0.022g |
22:6 n-3 (DHA) | 0.35g |
Cholesterol | 71.0mg |
Tryptophan | 0.218g |
Threonine | 0.852g |
Isoleucine | 0.896g |
Leucine | 1.58g |
Lysine | 1.786g |
Methionine | 0.576g |
Cystine | 0.208g |
Phenylalanine | 0.759g |
Tyrosine | 0.656g |
Valine | 1.002g |
Arginine | 1.164g |
Histidine | 0.572g |
Alanine | 1.176g |
Aspartic acid | 1.991g |
Glutamic acid | 2.903g |
Glycine | 0.933g |
Proline | 0.688g |
Serine | 0.793g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |